Wednesday, July 31, 2013

Post Op Wks 35-36 and 37!!

I am so excited that I have finally see the scale move this week. After an 8 week long stall, IT MOVED!! For this stall I have noticed my body more so than I did in the past. although I didn't take pictures during it but I did do measurements and I was def losing inches while it wasn't showing on the scale!

So whats New and Exciting with me you might ask... Well I don't remember if I mentioned or not that I have started training with the Couch-25-K program, there is an app that I downloaded for my phone and I run with it every other day M-F. What's nice about this app is that it allows you to work up to running the full 5k for example the week I am on right now is Wk-4 and this weekend we are running/jogging intervals of 5 mins warm up walk, 3 jog, 1.5 min walk 5 min jog and you repeat that once. Monday was the day 1 of wk 4 and I thought I was going to die running 5 mins straight, but today was a lot easier. The way this program is set up you really are able to work into running rather than jumping in head first. I enjoy it very much.

One thing that is bothering me since I have started running I haven't been making it to the gym much, I don't know if I want to start going to the gym in the early afternoon again and running after or what. But my fear is that I will be to tired to run if I go to the gym before hand. I guess I could possibly go to the gym after I run.

I was just looking at the counter on my phone and it seems as tho My Journey to Happily Ever After has come along ways...


It has been 259 days since I  had my VSG surgery and every day life has gotten better and better. I wonder often where I will be at when my 1 year Surgiversary gets here. How much will I have lost what size clothes Ill be in and how I will look. Up until this point I still feel the same on the inside, not much has changed. On the outside I am completely a different person from how I look. Its amazing that I never knew that this person was hidden inside me. And as for most people when you ask whats your biggest regret about having this surgery, Id say without a doubt that I did not have the surgery sooner like Id wanted to.

As for my weigh in this week I am going to be adding a new tab to my blog that will display my weight Pounds Gone Forever its just getting to long to add to blog posts now.

Here's to another great fitness week everyone!

Wednesday, July 10, 2013

Post op Wk 32-33-34

WOW I cant believe how much I have gotten away from my blog and weigh in just because of a Vacation!! It killed me to not be able to weigh in last wk lol because I didnt have my scale with me. So I had to hold off until today! And if I didnt gain anything while on vacation it looks as though I might be ending my second stall finally. Will know for sure with next wks weigh in. I have been bouncing around 190-189 for a month and 5 days now lol 

Vacation was pretty amazing I did lots of walking around and a 3 mile hike one day and swimming one day. 2 mile walk another day, so I tried to stay pretty active but I till felt like I didnt eat right just because I did have chips here and there and traveling isnt the best way to eat on the run. But I made sure I had jerky and string cheese to snack on if I needed it!

I have a few pictures to share with everyone. I have last years vacation vs this years vacation its amazing how much Ive changed in this little amount of time!!!


 June 2012 to July 2013


So for my 34 wk weight here it is... 189.0 lbs

April 2012 Heaviest weight: 309 LOSS of 120 lbs
Last Dietitian Appt. before insurance approval weight: 286.5 LOSS of 97.5 lbs
Pre-op Testing Day Oct 22, 2012 weight: 281 LOSS of 92 lbs
Surgery Date Nov 14th 2012 weight: 272.6 LOSS of 83.6 lbs
Post-op Wk 1 weight: 265.8 (-6.8) LOSS of 76.8 lbs
Post-op Wk 2 weight: 257.6 (-8.2) LOSS of 68.6 lbs
Post-op Wk 3 weight: 254.6 (-3) LOSS of 65.6 lbs
Post-op Wk 4 weight: 250.2 (-4.4) LOSS of 61.2 lbs
Post-op Wk 5 weight: 246.8 (-3.4) LOSS of 57 .8 lbs 
Post-op Wk 6 weight: 247.8 (+1) LOSS of 58.8 lbs
Post-op Wk 7 weight: 245.8 (-2) LOSS of 56.8 lbs
Post-op Wk 8 weight: 240.8 (-5) LOSS of 51.8 lbs
Post-op Wk 9 weight: 237.2 (-3.6) LOSS of 48.2 lbs
Post-op Wk 10 weight: 232.2 (-5) LOSS of 43.2  lbs
Post-op Wk 11 weight: 228.6 (-3.6) LOSS of 39.6 lbs
Post-op Wk 12 weight: 224.2 (-4.4) LOSS of 35.2 lbs
Post-op Wk 13 weight: 222.2 (-2) LOSS of 33.2 lbs
Post-op Wk 14 weight: 220.2 (-2) LOSS of 31.2 lbs
Post-op Wk 15 weight: 219.6 (-0.6) LOSS of 30.6 lbs
Post-op Wk 16 weight: 216 (-3.6) LOSS of 27 lbs
Post-op Wk 17 weight: 210 (-6) LOSS of 21 lbs
Post-op Wk 18 weight: 210 (0) LOSS of 21 lbs
Post-op Wk 19 weight: 207 (-3) LOSS of 18 lbs
Post-op Wk 20 weight: 210.6 (+3) LOSS of 21.6 lbs
Post-op Wk 21 weight: 210.4 (-3) LOSS of 21.4 lbs
Post-op Wk 22 weight: 205.2 (-5.2) LOSS of 16.2 lbs
Post-0p Wk 23 weight: 206 (+1) LOSS of 17 lbs
Post-op Wk 24 weight: 201.6 (-4.4) LOSS of 12.6 lbs
Post-op Wk 25 weight: 199.8 (-1.8) LOSS of 10.8 lbs
Post-op Wk 26 weight: 198 (-1.8) LOSS of 9 lbs
Post-op Wk 27 weight: 196 (-2) LOSS of 7 lbs
Post-op Wk 28 weight: 192.4 (-3.6) LOSS of 3.4 lbs
Post-op Wk 29 weight: 189.8 (-2.6) LOSS of 0.8 lbs
Post-op Wk 30 weight: 190 (+0.2) LOSS of 1 lbs
Post-op Wk 31 weight: 189.6 (-0.4) LOSS of 0.6 lbs
Post-op Wk 32 weight: 189. (-0.6) LOSS of 0.6 lbs
Post-op Wk 33 weight: No Weigh In LOSS of 0 lbs
Post-op Wk 34 weight: 189. (-0) LOSS of 0 lbs

GOAL 130: 59 lbs to GO!

Wednesday, June 19, 2013

Post Op Wk 30-31!

Welp! What Can I Say? Last wk was my 7 month post op surgiversary on Friday Jun 14th. So I didnt post a blog on Wed because I waited til Friday to weight in and I am in the 2 wk of a stall. I am hoping it wont last that long. Ive been bouncing around from 190-189.6 for  2 wks now. I am not going to get mad. I am just going to keep pushing through like I did last time!

This wk the start of Post Op wk 31 I have started training for my C25K. I have finished W1D1 and W1D2! and I feel amazing. Life has changed so much for me, I cant believe I am where I am today and I thank god everyday for my health and for giving me the strength to push and power through.

There are days I want to stay in bed and there are days where I do stay in bed, but it only makes it hard on myself by doing so. And I cant blame anyone for this but me. Staying in bed one day leads to two or three days and then I need to start all over at the gym. which is not fun! I am only letting myself down when I do this, but this is a whole learning process and you can make mistakes and you learn from them as you go.

So for my 31 wk weight here it is... 189.6 lbs

April 2012 Heaviest weight: 309 LOSS of 119.4 lbs
Last Dietitian Appt. before insurance approval weight: 286.5 LOSS of 96.9 lbs
Pre-op Testing Day Oct 22, 2012 weight: 281 LOSS of 91.4 lbs
Surgery Date Nov 14th 2012 weight: 272.6 LOSS of 83 lbs
Post-op Wk 1 weight: 265.8 (-6.8) LOSS of 76.2 lbs
Post-op Wk 2 weight: 257.6 (-8.2) LOSS of 68 lbs
Post-op Wk 3 weight: 254.6 (-3) LOSS of 65 lbs
Post-op Wk 4 weight: 250.2 (-4.4) LOSS of 60.6 lbs
Post-op Wk 5 weight: 246.8 (-3.4) LOSS of 57 .2 lbs 
Post-op Wk 6 weight: 247.8 (+1) LOSS of 58.2 lbs
Post-op Wk 7 weight: 245.8 (-2) LOSS of 56.2  lbs
Post-op Wk 8 weight: 240.8 (-5) LOSS of 51.2 lbs
Post-op Wk 9 weight: 237.2 (-3.6) LOSS of 47.6 lbs
Post-op Wk 10 weight: 232.2 (-5) LOSS of 42..6 lbs
Post-op Wk 11 weight: 228.6 (-3.6) LOSS of 39 lbs
Post-op Wk 12 weight: 224.2 (-4.4) LOSS of 34.6 lbs
Post-op Wk 13 weight: 222.2 (-2) LOSS of 32.6 lbs
Post-op Wk 14 weight: 220.2 (-2) LOSS of 30.6 lbs
Post-op Wk 15 weight: 219.6 (-0.6) LOSS of 30 lbs
Post-op Wk 16 weight: 216 (-3.6) LOSS of 26.4 lbs
Post-op Wk 17 weight: 210 (-6) LOSS of 20.4 lbs
Post-op Wk 18 weight: 210 (0) LOSS of 20.4 lbs
Post-op Wk 19 weight: 207 (-3) LOSS of 17.4 lbs
Post-op Wk 20 weight: 210.6 (+3) LOSS of 21 lbs
Post-op Wk 21 weight: 210.4 (-3) LOSS of 20.8 lbs
Post-op Wk 22 weight: 205.2 (-5.2) LOSS of 15.6 lbs
Post-0p Wk 23 weight: 206 (+1) LOSS of 16.4 lbs
Post-op Wk 24 weight: 201.6 (-4.4) LOSS of 12 lbs
Post-op Wk 25 weight: 199.8 (-1.8) LOSS of 10.2 lbs
Post-op Wk 26 weight: 198 (-1.8) LOSS of 8.4 lbs
Post-op Wk 27 weight: 196 (-2) LOSS of 6.4 lbs
Post-op Wk 28 weight: 192.4 (-3.6) LOSS of 2.8 lbs
Post-op Wk 29 weight: 189.8 (-2.6) LOSS of 2.8 lbs
Post-op Wk 30 weight: 190 (+0.2) LOSS of 0.2lbs
Post-op Wk 31 weight: 189.6 (-0.4)


GOAL 130: 59.6 lbs to GO!

Wednesday, June 5, 2013

Post Op wk 29 !!

I have made it out of the 190's WOO HOOO!!! This wk was a great wk I went on a nice date with Isaac and I was able to get dressed up and feel beautiful! I look at my picture of that night and I can not believe that it is me in the picture, I am shocked!!



This is me in Aug at my sisters baby shower, and me on Sat. What a Difference!

I am on this amazing roller coaster and I dont ever want it to end, of course I know at some point it will, but  I have so much to look forward to after the weight loss ends, babies and a wedding hopefully lol and Enjoying all the hard work I have done to get here. Although I have been enjoying it a little bit now hehe :)

So for my 29 wk weight here it is... 189.9 lbs

April 2012 Heaviest weight: 309 LOSS of 119.2 lbs
Last Dietitian Appt. before insurance approval weight: 286.5 LOSS of 96.7 lbs
Pre-op Testing Day Oct 22, 2012 weight: 281 LOSS of 91.2 lbs
Surgery Date Nov 14th 2012 weight: 272.6 LOSS of 82.8 lbs
Post-op Wk 1 weight: 265.8 (-6.8) LOSS of 76 lbs
Post-op Wk 2 weight: 257.6 (-8.2) LOSS of 67.8 lbs
Post-op Wk 3 weight: 254.6 (-3) LOSS of 64.8 lbs
Post-op Wk 4 weight: 250.2 (-4.4) LOSS of 60.4 lbs
Post-op Wk 5 weight: 246.8 (-3.4) LOSS of 57  lbs 
Post-op Wk 6 weight: 247.8 (+1) LOSS of 58 lbs
Post-op Wk 7 weight: 245.8 (-2) LOSS of 56 lbs
Post-op Wk 8 weight: 240.8 (-5) LOSS of 51 lbs
Post-op Wk 9 weight: 237.2 (-3.6) LOSS of 47.4 lbs
Post-op Wk 10 weight: 232.2 (-5) LOSS of 42.4 lbs
Post-op Wk 11 weight: 228.6 (-3.6) LOSS of 38.8 lbs
Post-op Wk 12 weight: 224.2 (-4.4) LOSS of 34.4 lbs
Post-op Wk 13 weight: 222.2 (-2) LOSS of 32.4 lbs
Post-op Wk 14 weight: 220.2 (-2) LOSS of 30.4 lbs
Post-op Wk 15 weight: 219.6 (-0.6) LOSS of 29.8 lbs
Post-op Wk 16 weight: 216 (-3.6) LOSS of 26.2 lbs
Post-op Wk 17 weight: 210 (-6) LOSS of 20.2 lbs
Post-op Wk 18 weight: 210 (0) LOSS of 20.2 lbs
Post-op Wk 19 weight: 207 (-3) LOSS of 17.2 lbs
Post-op Wk 20 weight: 210.6 (+3) LOSS of 20.8 lbs
Post-op Wk 21 weight: 210.4 (-3) LOSS of 20.6 lbs
Post-op Wk 22 weight: 205.2 (-5.2) LOSS of 15.4 lbs
Post-0p Wk 23 weight: 206 (+1) LOSS of 16.2 lbs
Post-op Wk 24 weight: 201.6 (-4.4) LOSS of 11.8 lbs
Post-op Wk 25 weight: 199.8 (-1.8) LOSS of 10 lbs
Post-op Wk 26 weight: 198 (-1.8) LOSS of 8.2 lbs
Post-op Wk 27 weight: 196 (-2) LOSS of 6.2 lbs
Post-op Wk 28 weight: 192.4 (-3.6) LOSS of 2.6 lbs
Post-op Wk 29 weight: 189.8 (-2.6)

GOAL 130: 59.8 lbs to GO!

Wednesday, May 29, 2013

Post Op wk 28!

I am 28 wks post op as of today. It is hard to believe all that has happened to me in these past 28 weeks. I have changed for the better of myself and for my future family. (no I am not prego) but I would like to be some day...

So this weekend was Memorial Day weekend and we had our Second Annual Memorial Day party! And it was a blast I thought for sure I was going to eat to much and not lose any weight this wk. But I was good and managed to lose! Yay me! I have been getting quite a few compliments lately and I am enjoying them dont get me wrong hehe. It is just so weird to hear them because after being the nice sweet fat girl for so long you still see yourself as that nice sweet fat girl.  I am still that sweet girl inside, I dont want people who dont know me to start to think differently of me because I have lost weight. I have the biggest heart and tons of love to give.

Well at the party I had many people that havent seen me in quiet a while do a double take because they didnt know it was me or didnt recognize me, My family friend Mattie pulled in to the parking lot and didnt recognize me standing in the car port. Until I walked to her car and gave her a hug then she realized I was the same girl who she saw standing over in the car port lol.

My best friend from college Johanna says to me "Excuse me miss, have you seen my friend, Shauna?" LOL she hadnt seen me since Feb.

Best part of the day... when Stephanie came to see me, Stephanie and I met online before all of this started and she was one of my go to people for info and education when I needed to have questions answered! She was also a patient of my Dr as well so we have something other than normal life to bond over. She had surgery in June and she is almost a yr out now. and has lost a whopper of over 130lbs. I am so very proud of her and all that she has accomplished and So grateful for having found a friend like her to lean on when I need. She is a skinny minnie holy moly I cant wait to look like her hehe

So here is a pic of us at the party.


Also at the party we were able to show each other our FAT GiRL pants lol, after I showed her I took them outside and showed off, I put both legs into on pant leg for people to really see what and how far I have come. Its crazy and you forget that that is truly how big u were until you put those pants on again. Its such an eye opener. A friend of mine asked me if I was going to burn them.. and I SAID  WHAT! No, these are mine to remember that I willl never be able to fit into these again and to know where I came from. They are like a security blanket now! 

Then Tuesday my niece graduated from high school and while there someone who I have know for a long long time came up to me and said have you lost a lot of weight, and I was just being a smart ass and said ah no lol and I laughed and told her I was just kidding that I had lost about 115 lbs, and she said wow you look great and asked me how I did it and told her WLS. She asked if it was hard, and I said its not anymore, but it was in the beginning. Its my life now its what I have become its what I love!

So for my 28 wk weight here it is... 192.4 lbs  ALMOST OUT OF THE 190's

April 2012 Heaviest weight: 309 LOSS of 116.6 lbs
Last Dietitian Appt. before insurance approval weight: 286.5 LOSS of 94.1 lbs
Pre-op Testing Day Oct 22, 2012 weight: 281 LOSS of 88.6 lbs
Surgery Date Nov 14th 2012 weight: 272.6 LOSS of 80.2 lbs
Post-op Wk 1 weight: 265.8 (-6.8) LOSS of 73.5 lbs
Post-op Wk 2 weight: 257.6 (-8.2) LOSS of 65.2 lbs
Post-op Wk 3 weight: 254.6 (-3) LOSS of 62.2 lbs
Post-op Wk 4 weight: 250.2 (-4.4) LOSS of 57.8 lbs
Post-op Wk 5 weight: 246.8 (-3.4) LOSS of 54.4 lbs 
Post-op Wk 6 weight: 247.8 (+1) LOSS of 55.4 lbs
Post-op Wk 7 weight: 245.8 (-2) LOSS of 53.4 lbs
Post-op Wk 8 weight: 240.8 (-5) LOSS of 48.4 lbs
Post-op Wk 9 weight: 237.2 (-3.6) LOSS of 44.8 lbs
Post-op Wk 10 weight: 232.2 (-5) LOSS of 39.8 lbs
Post-op Wk 11 weight: 228.6 (-3.6) LOSS of 36.2 lbs
Post-op Wk 12 weight: 224.2 (-4.4) LOSS of 31.8 lbs
Post-op Wk 13 weight: 222.2 (-2) LOSS of 29.8 lbs
Post-op Wk 14 weight: 220.2 (-2) LOSS of 27.8 lbs
Post-op Wk 15 weight: 219.6 (-0.6) LOSS of 27.2 lbs
Post-op Wk 16 weight: 216 (-3.6) LOSS of 23.6 lbs
Post-op Wk 17 weight: 210 (-6) LOSS of 17.6 lbs
Post-op Wk 18 weight: 210 (0) LOSS of 17.6 lbs
Post-op Wk 19 weight: 207 (-3) LOSS of 14.6 lbs
Post-op Wk 20 weight: 210.6 (-3) LOSS of 18.2 lbs
Post-op Wk 21 weight: 210.4 (-3) LOSS of 18 lbs
Post-op Wk 22 weight: 205.2 (-5.2) LOSS of 12.8 lbs
Post-0p Wk 23 weight: 206 (+1) LOSS of 13.6 lbs
Post-op Wk 24 weight: 201.6 (-4.4) LOSS of 9.2lbs
Post-op Wk 25 weight: 199.8 (-1.8) LOSS of 7.4 lbs
Post-op Wk 26 weight: 198 (-1.8) LOSS of 5.6 lbs
Post-op Wk 27 weight: 196 (-2) LOSS of 3.6 lbs
Post-op Wk 28 weight: 192.4 (-3.6)

GOAL 130: 62.4 lbs to GO!

Wednesday, May 22, 2013

Post Op wk 27

I finally had my 6 month check up with Dr. Ben Meir and it will be the last time I get to see him, unless I find out where hes going and follow... hmm now there is an idea. I also go to talk with his PA Brooke who I've had most of my follow up appointments with and she is also leaving which is very upsetting. Well I am doing wonderful they both said! Which is awesome to hear I was afraid I wasn't or I wouldn't be at where I am supposed to be with weight loss yet and according to both of them I am right on track. 

So with the VSG you are  supposed to be able to lose 70-80% of your excess body weight. At 3 months I was over my target and at 38% loss, they want you at 30%. and at 6 Months I am at 55% loss. All of my blood work was great! Im to keep doing what I am doing and change nothing but to take two B-12 because they are only 500 mg and I need 1000 didnt know that lol. So I will just double up my B-12.  My A1C levels were perfect I was 5.6 pre diabetic before all the weight loss and now I am at 4.5. And my Iron which I was kind of worried about was perfect too. I couldnt be happier.

The one thing that kinda bothered me when I asked Dr B when he thought I would be at 130lbs. Which is the goal I have set for myself. and he said for me to be able to lose 70-80% excess body weight I would have to weight 150-155 and he would be happy with me at that weight.  I said.... Hello, I'm 5'1 I want to be 130. To be at 130 I'd have to lose 95% excess body weight he said it so totally do able but will take a lot of hard work on my end. I have the faith that I will get to my goal of 130 I did not do this to quit anywhere but where I wanna be! I am going to have to take my work outs and start doing them for me and not worrying about when someone can go with me or trying to get someone to come with me. I have been doing it for to long and its time to worry about me and to stop worrying about someone else's weight loss.  I have my own goals I am working on and cant work on someone else's if they dont want to do it themselves.




So for my 27 wk weight here it is... 196 lbs

April 2012 Heaviest weight: 309 LOSS of 113 lbs
Last Dietitian Appt. before insurance approval weight: 286.5 LOSS of 90.5 lbs
Pre-op Testing Day Oct 22, 2012 weight: 281 LOSS of 85 lbs
Surgery Date Nov 14th 2012 weight: 272.6 LOSS of 76.6 lbs
Post-op Wk 1 weight: 265.8 (-6.8) LOSS of 69.8 lbs
Post-op Wk 2 weight: 257.6 (-8.2) LOSS of 61.6 lbs
Post-op Wk 3 weight: 254.6 (-3) LOSS of 58.6 lbs
Post-op Wk 4 weight: 250.2 (-4.4) LOSS of 54.2 lbs
Post-op Wk 5 weight: 246.8 (-3.4) LOSS of 50.8 lbs 
Post-op Wk 6 weight: 247.8 (+1) LOSS of 51.8 lbs
Post-op Wk 7 weight: 245.8 (-2) LOSS of 49.8 lbs
Post-op Wk 8 weight: 240.8 (-5) LOSS of 44.8 lbs
Post-op Wk 9 weight: 237.2 (-3.6) LOSS of 41.2 lbs
Post-op Wk 10 weight: 232.2 (-5) LOSS of 36.2 lbs
Post-op Wk 11 weight: 228.6 (-3.6) LOSS of 32.6 lbs
Post-op Wk 12 weight: 224.2 (-4.4) LOSS of 28.2 lbs
Post-op Wk 13 weight: 222.2 (-2) LOSS of 26.2 lbs
Post-op Wk 14 weight: 220.2 (-2) LOSS of 24.2 lbs
Post-op Wk 15 weight: 219.6 (-0.6) LOSS of 23.6 lbs
Post-op Wk 16 weight: 216 (-3.6) LOSS of 20 lbs
Post-op Wk 17 weight: 210 (-6) LOSS of 14 lbs
Post-op Wk 18 weight: 210 (0) LOSS of 14 lbs
Post-op Wk 19 weight: 207 (-3) LOSS of 11 lbs
Post-op Wk 20 weight: 210.6 (-3) LOSS of 14.6 lbs
Post-op Wk 21 weight: 210.4 (-3) LOSS of 14.4 lbs
Post-op Wk 22 weight: 205.2 (-5.2) LOSS of 9.2 lbs
Post-0p Wk 23 weight: 206 (+1) LOSS of 10 lbs
Post-op Wk 24 weight: 201.6 (-4.4) LOSS of 5.6 lbs
Post-op Wk 25 weight: 199.8 (-1.8) LOSS of 3.8 lbs
Post-op Wk 26 weight: 198 (-1.8) LOSS of 2 lbs
Post-op Wk 27 weight: 198 (-2)

GOAL 130: 66 lbs to GO!

Wednesday, May 15, 2013

Post Op wk 26 (6 Month Surgiversary)

Yesterday the 14 of May was technically my 6 month Surgiversary! I am so Happy and Proud of the woman I have become over the last year. I truly feel as though I have come out of my cocoon and become this beautiful butterfly who isn't afraid to fly anymore.  I knew that this Shauna was inside me all along, but the fear of being here with all the weight on me was just not  do able.  So for the last 6 months I have been coloring in my beautiful wings so that I can soar high in the sky. And feel like I am on top of the world. 

Being able to feel this new found confidence radiate from me is such an empowering feeling that I never new existed. I can walk into a room, a store or a restaurant and not feel as though everyone is staring at me and wondering why I was trying to shop there or wondering what I was going to order off the menu! Now when I order food and can only eat what I am comfortably able to eat and still have a 3/4 plate full worth of food I get asked (99% of the time if the waiter or waitress is a good one) if everything was alright and tasted okay because they noticed my plate wasn't empty or licked clean.

The little things are being looked over now because I have gotten, so used to doing them like being able to cross my legs, sit Indian style on the couch with the lap top on my lap. Tie my shoes with out bending over. Trying on clothes with out working up a sweat. 

One of the things I don't know if I will ever get used to is not looking for the Plus size section in the stores. I get so amazed that I can walk into the clothing store and grab a 16 off the rack and put it on, "I think to myself this isn't going to zip" and whatya know not only does it zip its loose! I don't know if this feeling will ever go away or if years from now I will still feel it. Its that mind over matter that plays tricks on you. It truly does take our minds a long time to catch up with the changes our body is going through.


So for my 26 wk weight here it is... 198 lbs

April 2012 Heaviest weight: 309 LOSS of 111 lbs
Last Dietitian Appt. before insurance approval weight: 286.5 LOSS of 88.5 lbs
Pre-op Testing Day Oct 22, 2012 weight: 281 LOSS of 83 lbs
Surgery Date Nov 14th 2012 weight: 272.6 LOSS of 74.6 lbs
Post-op Wk 1 weight: 265.8 (-6.8) LOSS of 67.8 lbs
Post-op Wk 2 weight: 257.6 (-8.2) LOSS of 59.6 lbs
Post-op Wk 3 weight: 254.6 (-3) LOSS of 56.6 lbs
Post-op Wk 4 weight: 250.2 (-4.4) LOSS of 52.2 lbs
Post-op Wk 5 weight: 246.8 (-3.4) LOSS of 48.8 lbs 
Post-op Wk 6 weight: 247.8 (+1) LOSS of 49.8 lbs
Post-op Wk 7 weight: 245.8 (-2) LOSS of 47.8 lbs
Post-op Wk 8 weight: 240.8 (-5) LOSS of 42.8 lbs
Post-op Wk 9 weight: 237.2 (-3.6) LOSS of 39.2 lbs
Post-op Wk 10 weight: 232.2 (-5) LOSS of 34.2 lbs
Post-op Wk 11 weight: 228.6 (-3.6) LOSS of 30.6 lbs
Post-op Wk 12 weight: 224.2 (-4.4) LOSS of 26.2 lbs
Post-op Wk 13 weight: 222.2 (-2) LOSS of 24.2 lbs
Post-op Wk 14 weight: 220.2 (-2) LOSS of 22.2 lbs
Post-op Wk 15 weight: 219.6 (-0.6) LOSS of 21.6 lbs
Post-op Wk 16 weight: 216 (-3.6) LOSS of 18 lbs
Post-op Wk 17 weight: 210 (-6) LOSS of 12 lbs
Post-op Wk 18 weight: 210 (0) LOSS of 12 lbs
Post-op Wk 19 weight: 207 (-3) LOSS of 9 lbs
Post-op Wk 20 weight: 210.6 (-3) LOSS of 12.6 lbs
Post-op Wk 21 weight: 210.4 (-3) LOSS of 12.4 lbs
Post-op Wk 22 weight: 205.2 (-5.2) LOSS of 7.2 lbs
Post-0p Wk 23 weight: 206 (+1) LOSS of 8 lbs
Post-op Wk 24 weight: 201.6 (-4.4) LOSS of 3.6 lbs
Post-op Wk 25 weight: 199.8 (-1.8) LOSS of 1.8 lbs
Post-op Wk 26 weight: 198 (-1.8)

GOAL 130: 68 lbs to GO!