Wednesday, February 27, 2013

15 Wks Post-Op

I feel like its been the longest week ever! I have been busting my but to break out of the 220's and today finally I did it! I haven't really had an major stalls, but I have gained a lb during the wk that I need to work off that causes me to get frustrated a lot of the time. WLS is not a cure all! It is a tool! I am not guaranteed to lose weight with this surgery. I do still gain weight and I do still need to bust my ASS to lose the weight I gain! I feel guilty when I indulge in things I want like a scoop of frozen yogurt or a glass of wine, but I am human and I am going to have the things I like, but I also know that when I have these things I am more likely to store weight or regain weight. It just makes me realize that I am human! I am not a robot and I am going to have times where I do these things. I know my habits have changed and I have changed as a person! I work out 5-6 days a week now and I make healthier choices when it comes to what goes in my mouth. I am much happier with the person I have become! Its funny my lil sister came over to spend the night and she wanted junk food, and what she considers junk food and what we now consider junk food are two way different things.

So since I am happy to announce I finally broke out of the 220's....


Here is  my 15 wk weight... 219.6 lbs

April 2012 Heaviest weight: 309 LOSS of 89.4 lbs
Last Dietitian Appt. before insurance approval weight: 286.5 LOSS of 66.9 lbs
Pre-op Testing Day Oct 22, 2012 weight: 281 LOSS of 61.4 lbs
Surgery Date Nov 14th 2012 weight: 272.6 LOSS of 53 lbs
Post-op Wk 1 weight: 265.8 (-6.8) LOSS of 46.2 lbs
Post-op Wk 2 weight: 257.6 (-8.2) LOSS of 38 lbs
Post-op Wk 3 weight: 254.6 (-3) LOSS of 35 lbs
Post-op Wk 4 weight: 250.2 (-4.4) LOSS of 30.6 lbs
Post-op Wk 5 weight: 246.8 (-3.4) LOSS of 27.2 lbs 
Post-op Wk 6 weight: 247.8 (+1) LOSS of 28.2 lbs
Post-op Wk 7 weight: 245.8 (-2) LOSS of 26.2 lbs
Post-op Wk 8 weight: 240.8 (-5) LOSS of 21.2 lbs
Post-op Wk 9 weight: 237.2 (-3.6) LOSS of 17.6 lbs
Post-op Wk 10 weight: 232.2 (-5) LOSS of 12.6 lbs
Post-op Wk 11 weight: 228.6 (-3.6) LOSS of 9 lbs
Post-op Wk 12 weight: 224.2 (-4.4) LOSS of 4.6 lbs
Post-op Wk 13 weight: 222.2 (-2) LOSS of 2.6 lbs
Post-op Wk 14 weight: 220.2 (-2) LOSS of -0.6 lbs
Post-op Wk 15 weight: 219.6 (-0.6)

GOAL 130: 89.6 lbs to GO!

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