Vacation was pretty amazing I did lots of walking around and a 3 mile hike one day and swimming one day. 2 mile walk another day, so I tried to stay pretty active but I till felt like I didnt eat right just because I did have chips here and there and traveling isnt the best way to eat on the run. But I made sure I had jerky and string cheese to snack on if I needed it!
I have a few pictures to share with everyone. I have last years vacation vs this years vacation its amazing how much Ive changed in this little amount of time!!!
June 2012 to July 2013
So
for my 34 wk weight here it is... 189.0 lbs
April
2012 Heaviest weight: 309 LOSS of 120 lbs
Last Dietitian Appt. before insurance approval weight: 286.5 LOSS of 97.5 lbs
Pre-op Testing Day Oct 22, 2012 weight: 281 LOSS of 92 lbs
Surgery Date Nov 14th 2012 weight: 272.6 LOSS of 83.6 lbs
Post-op Wk 1 weight: 265.8 (-6.8) LOSS of 76.8 lbs
Post-op Wk 2 weight: 257.6 (-8.2) LOSS of 68.6 lbs
Post-op Wk 3 weight: 254.6 (-3) LOSS of 65.6 lbs
Post-op Wk 4 weight: 250.2 (-4.4) LOSS of 61.2 lbs
Post-op Wk 5 weight: 246.8 (-3.4) LOSS of 57 .8 lbs
Last Dietitian Appt. before insurance approval weight: 286.5 LOSS of 97.5 lbs
Pre-op Testing Day Oct 22, 2012 weight: 281 LOSS of 92 lbs
Surgery Date Nov 14th 2012 weight: 272.6 LOSS of 83.6 lbs
Post-op Wk 1 weight: 265.8 (-6.8) LOSS of 76.8 lbs
Post-op Wk 2 weight: 257.6 (-8.2) LOSS of 68.6 lbs
Post-op Wk 3 weight: 254.6 (-3) LOSS of 65.6 lbs
Post-op Wk 4 weight: 250.2 (-4.4) LOSS of 61.2 lbs
Post-op Wk 5 weight: 246.8 (-3.4) LOSS of 57 .8 lbs
Post-op
Wk 6 weight: 247.8 (+1) LOSS of 58.8 lbs
Post-op
Wk 7 weight: 245.8 (-2) LOSS of 56.8 lbs
Post-op Wk 8 weight: 240.8 (-5) LOSS of 51.8 lbs
Post-op Wk 9 weight: 237.2 (-3.6) LOSS of 48.2 lbs
Post-op Wk 10 weight: 232.2 (-5) LOSS of 43.2 lbs
Post-op
Wk 11 weight: 228.6 (-3.6) LOSS of 39.6 lbs
Post-op
Wk 12 weight: 224.2 (-4.4) LOSS of 35.2 lbs
Post-op
Wk 13 weight: 222.2 (-2) LOSS of 33.2 lbs
Post-op
Wk 14 weight: 220.2 (-2) LOSS of 31.2 lbs
Post-op Wk 15 weight: 219.6 (-0.6) LOSS of 30.6 lbs
Post-op Wk 16 weight: 216 (-3.6) LOSS of 27 lbs
Post-op Wk 17 weight: 210
(-6) LOSS of 21 lbs
Post-op Wk 18 weight: 210 (0) LOSS of 21 lbs
Post-op Wk 19 weight: 207 (-3) LOSS of 18 lbs
Post-op Wk 20 weight: 210.6 (+3) LOSS of 21.6 lbs
Post-op Wk 21 weight: 210.4 (-3) LOSS of 21.4 lbs
Post-op Wk 22 weight: 205.2 (-5.2) LOSS of
16.2 lbs
Post-0p
Wk 23 weight: 206 (+1) LOSS of 17 lbs
Post-op
Wk 24 weight: 201.6 (-4.4) LOSS of 12.6 lbs
Post-op
Wk 25 weight: 199.8 (-1.8) LOSS of 10.8 lbs
Post-op
Wk 26 weight: 198 (-1.8) LOSS of 9 lbs
Post-op
Wk 27 weight: 196 (-2) LOSS of 7 lbs
Post-op
Wk 28 weight: 192.4 (-3.6) LOSS of 3.4 lbs
Post-op
Wk 29 weight: 189.8 (-2.6) LOSS of 0.8 lbs
Post-op
Wk 30 weight: 190 (+0.2) LOSS of 1 lbs
Post-op
Wk 31 weight: 189.6 (-0.4) LOSS of 0.6 lbs
Post-op
Wk 32 weight: 189. (-0.6) LOSS of 0.6 lbs
Post-op
Wk 33 weight: No Weigh In LOSS of 0 lbs
Post-op
Wk 34 weight: 189. (-0) LOSS of 0 lbs
GOAL
130: 59
lbs to GO!
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