9 wks Post Op/ Two Month Surgiversary!

Two days ago was my Two month Surgiversary! I know Its been two months already!! And today is marks 9 wks Post op for me!

Let me see whats new from last week. Oh... This past weekend I joined Planet Fitness. Yes I did!! There was a grand opening going on at the one near my house, so Isaac and I went up there and it was only $1.00 to join! and we both got the black card membership for $19.99 a month! And I have to say I love it. It does make it a lot easier to have someone to go with and I am sure as time goes on I wont mind going by myself, but right now I am enjoying the extra time I have with Isaac.

As far as my work out  goes right now I like to do some cardo either on the and get my heart rate up, usually try to get in 1-2 miles, then I do ab swing. And then I work on my arms and legs. And I started the red light therapy today, that will be 2-3 times a wk for 12 mins for 3 months. Its supposed to help tighten your skin reduce stretch marks, clear pores and all over make your skin look healthier.

So one machine I am working on is the ARC Trainer! I was on for the first time yesterday only lasted 3mins lol Well today I did 5 mins! So I will just keep on keeping on! Here is what it looks like!

Its a beast I tell you!

So for my 9 wk weight here it is... 237.2 lbs

April 2012 Heaviest weight: 309 LOSS of 71.8 lbs
Last Dietitian Appt. before insurance approval weight: 286.5 LOSS of 49.3 lbs
Pre-op Testing Day Oct 22, 2012 weight: 281 LOSS of 43.8 lbs
Surgery Date Nov 14th 2012 weight: 272.6 LOSS of 35.4 lbs 
Post-op Wk 1 weight: 265.8 (-6.8) LOSS of 28.6 lbs
Post-op Wk 2 weight: 257.6 (-8.2) LOSS of 20.4 lbs
Post-op Wk 3 weight: 254.6 (-3) LOSS of 17.4 lbs
Post-op Wk 4 weight: 250.2 (-4.4) LOSS of 13 lbs
Post-op Wk 5 weight: 246.8 (-3.4) LOSS of 9.6 lbs 

Post-op Wk 6 weight: 247.8 (+1) LOSS of 10.6 lbs

Post-op Wk 7 weight: 245.8 (-2) LOSS of 8.6 lbs

Post-op Wk 8 weight: 240.8 (-5) LOSS of 3.6 lbs

Post-op Wk 9 weight: 237.2 (-3.6)
GOAL 130: 107.2 lbs to GO!