Wednesday, May 1, 2013

Post op Wk 23-24

Howdie Readers.... I know I didn't post last wk, but I am posting now... Last wk was a bad scale wk it said I was up 1 lb to 206 from 205 the following wk. So I decided to not step on the scale at all this wk until today which is weigh in day. So I didn't step on it from Wed-Wed! 

I ate  pretty good and  everything what I'm supposed to and made sure protein was my number one goal next to water.

When I woke up this morning I was afraid to step on the scale I didn't know what it was going to say since the last couple of wks, well since about middle of Mar. have been trying. I was staying the same weight or down 3 lbs and back to same weight, so I was worried... I know there is nothing to be worried about if I am doing what I am supposed to be doing the weight will eventually come off. And its true the scale will start moving again have a little faith.

And.... the scale said drum roll please . . . . . . . . 


I am so close to ONEDERLAND! And new gym shoes HAHA!

So for my 24 wk weight here it is... 201.6 lbs

April 2012 Heaviest weight: 309 LOSS of 107.4 lbs
Last Dietitian Appt. before insurance approval weight: 286.5 LOSS of 84.9 lbs
Pre-op Testing Day Oct 22, 2012 weight: 281 LOSS of 79.4 lbs
Surgery Date Nov 14th 2012 weight: 272.6 LOSS of 71 lbs
Post-op Wk 1 weight: 265.8 (-6.8) LOSS of 64.2 lbs
Post-op Wk 2 weight: 257.6 (-8.2) LOSS of 56 lbs
Post-op Wk 3 weight: 254.6 (-3) LOSS of 53 lbs
Post-op Wk 4 weight: 250.2 (-4.4) LOSS of 48.6 lbs
Post-op Wk 5 weight: 246.8 (-3.4) LOSS of 45.2 lbs 
Post-op Wk 6 weight: 247.8 (+1) LOSS of 46.2 lbs
Post-op Wk 7 weight: 245.8 (-2) LOSS of 44.2 lbs
Post-op Wk 8 weight: 240.8 (-5) LOSS of 39.2 lbs
Post-op Wk 9 weight: 237.2 (-3.6) LOSS of 35.6 lbs
Post-op Wk 10 weight: 232.2 (-5) LOSS of 30.6 lbs
Post-op Wk 11 weight: 228.6 (-3.6) LOSS of 27 lbs
Post-op Wk 12 weight: 224.2 (-4.4) LOSS of 22.6 lbs
Post-op Wk 13 weight: 222.2 (-2) LOSS of 20.6 lbs
Post-op Wk 14 weight: 220.2 (-2) LOSS of 18.6 lbs
Post-op Wk 15 weight: 219.6 (-0.6) LOSS of 18 lbs
Post-op Wk 16 weight: 216 (-3.6) LOSS of 14.4 lbs
Post-op Wk 17 weight: 210 (-6) LOSS of 8.4 lbs
Post-op Wk 18 weight: 210 (0) LOSS of 8.4 lbs
Post-op Wk 19 weight: 207 (-3) LOSS of 5.4 lbs
Post-op Wk 20 weight: 210.6 (-3) LOSS of 9 lbs
Post-op Wk 21 weight: 210.4 (-3) LOSS of 8.8 lbs
Post-op Wk 22 weight: 205.2 (-5.2) LOSS of 3.6 lbs
Post-0p Wk 23 weight: 206 (+1) LOSS of 4.4 lbs
Post-op Wk 24 weight: 201.6 (-4.4)

GOAL 130: 71.6 lbs to GO!

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